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w e l c o m e

Hi, I'm Sylene! 
Browse this space to learn about new gen adulthood and how to cope with life's changes. Listen to my podcast on mental health and read my featured posts on other publications!
-Love, SylJoe

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Read up on tools for finance, learn how to navigate relationships, excel at your career and focus on your wellness!

make adulting suck a little less...

adult hood



Image by Catalina Garzon

Simone Biles

and what we get wrong about mental health


Sylene is a West Indian-American writer and poet and winner of the 2019 Marvin E. Williams literary prize.  She's been published in The Caribbean Writer and featured on ZORA.  Her blog is dedicated to fostering healthy conversations on mental health from a Caribbean perspective, with tips on living a life of balance, love and so much joy!

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Together we can change the world.  Let's collaborate!


Let me write your story in an authentic voice.


One on one poetry mentorship


Advice? I can spare a minute or two for you.