Hi! I'm Sylene, welcome to my blog! 
Here we chat about millennial adulthood and advice on how to cope with anxiety. Listen to my podcast on mental health, follow my career changes and loc journey, learn about my life growing up Caribbean and join me as I elevate in confidence and grace...most of the time.
-Love, SylJoe


Sylene is a West Indian-American writer and poet and winner of the 2019 Marvin E. Williams literary prize.  She's been published in The Caribbean Writer and featured on ZORA.  Her blog is dedicated to fostering healthy conversations on mental health from a Caribbean perspective, with tips on living a life of balance, love and so much joy!

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