ABOUT ME

Hey, I'm Sylene!  Welcome to my blog.  I am a 25 year old West Indian poet with a mission to spread awareness about mental health, mindfulness and the traits we unknowingly harbor that cripple our relationships and stunt our happiness.

On this blog, I debunk myths about depression, anxiety and the human connection.  And share tips and advice based on my personal experiences.
 

I also share my poetry and my favourite things bundled into restaurant reviews, book reviews, makeup tutorials, movie reviews, travel experiences and so  much more.

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Drop by again sometime!

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-Love, SylJoe